In the South, they have a little personality description of someone being "Extra." I guess it may not be just a southern thing, but that seems to be the only place I've heard it used. Maybe we have a lot of "extra" people down here.:) And that, as you’ll see, is a...
Podcast Archives
002: Decisions Choices & Obstacles
Your choices and experiences either keep you whole or chip away at your well-being. In yoga, we talk about everything being a choice. Guess who makes the choices? You. So, while having to wade through the sea of choices can feel overwhelming at times, learning to flip...
001: Invitation to Balance
Hello fellow Clarity seekers. What a week it's been. I don't know about you, but I've been feeling a little out of balance. And not in a good way. It's not fun when the side of imbalance detracts from your well-being. It's actually quite uncomfortable. When I'm out of...
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